Nicola's Mince & Lentil Glow Bowl

Nicola's Mince & Lentil Glow Bowl

R 30.00
R 30.00
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Nicola's Mince & Lentil Glow Bowl
  • Nicola's Mince & Lentil Glow Bowl
  • Nicola's Mince & Lentil Glow Bowl
Nicola's Mince & Lentil Glow Bowl

Nicola's Mince & Lentil Glow Bowl

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Comforting, grounding, and deeply nourishing. A bowl that warms you from the inside and supports your body without feeling heavy.

Category

  • 🔥HORMONE SUPPORT
  • 🌿GUT — Digestion & Balance
  • 💪PROTEIN — Fitness & Tone

Macros

Serves: 6

  • Calories: ≈135 kcal
  • Protein: ≈12g
  • Fat: ≈6g
  • Carbohydrates: ≈7g

Benefits

  • Lean muscle maintenance: High protein supports recovery and tone
  • Steady energy: Slow-digesting lentils provide sustained fuel
  • Keeps you full longer: Fibre + protein reduces overeating
  • Gut health & digestion: Fibre-rich lentils support healthy digestion
  • Stable blood sugar: Lentils slow glucose absorption
  • Reduces fatigue: Rich in iron and B vitamins
  • Skin & hair support: Amino acids and minerals support beauty from within
  • Hormone health: Whole-food nutrients support natural hormonal balance

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